Community Care is Here

We take care of us

We understand burn out, and surviving in late stage capitalism is a daunting reality we all share. It's easy to lose yourself in the daily pain and stress of life.  At Rest and Ritual we strive to be a bridge between the harsh truth of survival and what community care can look like. We want to help and work with those who share our vision of a decolonial wellness space where we work together to lift each other up. Our prices are set to support our therapists, and also we offer Sliding Scale for those who need bodywork but simply can't afford the standard rate. 

Our offerings include Massage Therapy, Deep Tissue, Energywork, and Yoga all tailored to your specific needs and preferences. 

Prices:

  • 1 Hour      ‣‣‣‣‣ $120 (sliding scale $60-120)
  • 1.5 Hour   ‣‣‣‣‣ $170 (sliding scale $90-170)
  • 2 Hour      ‣‣‣‣‣ $220 (sliding scale $120-220)

All three therapists at Rest and Ritual are dedicated to decolonial work and strive to provide safety in our offerings. We are open to feedback and welcome the opportunity for conversations regarding the services we provide and overall space we maintain in our queer, wellness, and local communities.

 

OUR SERVICES

At Rest and Ritual We Affirm that Massage is Basic Healthcare

If everyone you knew had at least one massage a month, how would this improve your quality of life?

In the heart of Portland, our little space offers a sanctuary for those seeking to be seen, heard, and remembered. We offer each of our amazing clients a truly individualized healing experience. To us, massage therapy isn't just about relaxation nor is it viewed as a luxury. While we do treat each session as a luxurious break from the outside world and always prioritize the relaxing effects of a nurtured nervous system, we also embrace this modality as the most basic form of healthcare. We all have bodies that work hard and we all need safe spaces to be held and cared for with skillful heart-centered hands

Our approach to bodywork is centered around making connections with our clients and getting to know them and their needs before they ever get on the table. We want you to feel comfortable and confident in the work you receive. We always center a trauma-informed approach, and welcome all body shapes, sizes, and abilities. 

To all our amazing clients: Thank you for trusting us to guide you on a therapeutic experience towards your highest healing. We are so grateful for you.

 

Who are we??

At Rest and Ritual, we're not just about treatments; we're about transformative experiences. Karen, Amanda, and Laura are all dedicated to providing the best care to each person to enters our space. We listen, connect, and truly invest in the wellbeing and trust of each person who rests on our table. 

MEET THE TEAM

Visit Us!

This is our simple process.
Book an Appointment

Book an Appointment

See services page for more info on what we provide and schedule a session.
Connect with Your Therapist

Connect with Your Therapist

At the time of your appointment you and your therapist will meet and create an individualized treatment plan based on your unique needs and preferences.
Experience the Healing Powers of Massage

Experience the Healing Powers of Massage

With a trauma-informed approach, we will work on the agreed upon areas that need relief. At the end of your session you can discuss long term goals and set up future appointments.

We're Glad You're Here

Let's take care of you
BOOK NOW